Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
3 Ingredient Cottage Cheese Bread 20g+ Easy High Protein Breakfast

3 Ingredient Cottage Cheese Bread 20g+ Easy High Protein Breakfast


  • Total Time: 35 minutes
  • Diet: High-Protein, Gluten-Free, Vegetarian

Ingredients

Scale
  • 1 cup low-fat or 2% cottage cheese
  • 2 large eggs
  • 1/2 cup oat flour (blended rolled oats)
  • Optional: 1/2 tsp baking powder (for extra lift) and a pinch of sea salt

Instructions

  1. Preheat your oven to 375°F (190°C). Line a small loaf pan or a rimmed baking sheet with parchment paper to ensure the bread does not stick. Place the cottage cheese, eggs, and oat flour into a high-speed blender or food processor. Blend the mixture on high for about 30 to 45 seconds until the batter is completely smooth and no lumps of cottage cheese remain. If you want a fluffier result, add the optional baking powder during this step.
  2. Pour the smooth batter into your prepared pan or spread it into a circle on the baking sheet for a flatbread style. Use a spatula to smooth the top evenly. Place the pan in the center rack of the oven. Bake for 25 to 30 minutes, or until the edges are golden brown and the center feels firm to the touch. The bread will rise slightly and develop a beautiful toasted color on top.
  3. Remove the bread from the oven and let it sit in the pan for at least 5 minutes. This allows the proteins to set and prevents the bread from falling apart. Carefully lift the parchment paper to remove the bread. Slice it into thick pieces or use it as a single large wrap. Top with your favorite breakfast ingredients like mashed avocado, smoked salmon, or a fried egg to boost the protein even further.
  • Cook Time: 35 minutes