Ingredients
Scale
- 1 cup low-fat or full-fat cottage cheese
- 2 large eggs
- 1/2 teaspoon garlic powder (or your favorite dried herbs/seasoning blend)
Instructions
- Preheat your oven to 350°F (175°C). Line a standard rimmed baking sheet with high-quality parchment paper. It is vital to use parchment paper rather than foil to prevent sticking. Place the cottage cheese, eggs, and garlic powder into a high-speed blender or food processor. Blend on high for about 30 to 45 seconds until the mixture is completely smooth and no curds remain.
- Pour the blended mixture onto the prepared baking sheet. Use a spatula to spread it out into a thin, even rectangle, roughly 9×12 inches. Place the tray in the center rack of the oven and bake for 30 to 35 minutes. You will know it is ready when the edges are golden brown and the center feels firm and slightly springy to the touch. The flatbread should look matte, not shiny or wet.
- Remove the flatbread from the oven and let it cool on the baking sheet for at least 10 minutes. This cooling period is essential because it allows the proteins to set, making the bread flexible enough to roll. Once cooled, gently peel the flatbread off the parchment paper. Add your favorite fillings—like deli meats, greens, and avocado—then roll it up or slice it into squares to serve as a high-protein bread alternative.
- Cook Time: 40 minutes