Ingredients
Scale
- 1 cup low-fat or full-fat cottage cheese
- 2 large eggs
- 1 teaspoon dried Italian seasoning or garlic powder (or any seasoning of your choice)
Instructions
- Preheat your oven to 375°F (190°C). Place the cottage cheese, eggs, and your chosen seasoning into a high-speed blender or food processor. Blend the mixture on high for about 30 to 45 seconds until it is completely smooth and liquid. Ensure there are no remaining cheese curds, as a smooth batter creates a more uniform tortilla texture.
- Line a large baking sheet with high-quality parchment paper. This is a crucial step to prevent sticking. Pour the blended batter onto the parchment paper, dividing it into two even circles or one large rectangle if you prefer a flatbread style. Use the back of a spoon to spread the batter thinly and evenly. Place the tray in the oven and bake for 20 to 25 minutes, or until the edges are golden brown and the center feels firm to the touch.
- Remove the baking sheet from the oven and let the tortilla cool for at least 5 minutes. Gently peel the tortilla away from the parchment paper. If it sticks, let it cool for a few more minutes. Once removed, you can load it with your favorite fillings like grilled chicken, avocado, fresh greens, or even scrambled eggs for a high-protein breakfast wrap.
- Cook Time: 30 minutes