Ingredients
Scale
- 1 cup small curd cottage cheese (2% or 4% fat works best)
- 1 large egg
- 1/4 cup almond flour or oat flour
- 2 tablespoons grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon dried oregano
- Salt and pepper to taste
- Cooking spray (olive oil or avocado oil)
Instructions
- Start by preheating your air fryer to 375°F (190°C). In a medium mixing bowl, combine the cottage cheese, egg, flour, Parmesan, and spices. Stir the mixture until it forms a thick, cohesive batter. If the mixture feels too wet, add an extra tablespoon of flour. Line your air fryer basket with a piece of perforated parchment paper to prevent sticking and ensure easy cleanup.
- Use a small cookie scoop or a tablespoon to drop mounds of the mixture onto the parchment paper. Space them at least an inch apart to allow the hot air to circulate. Lightly spray the tops with cooking spray. Slide the basket into the air fryer and cook for 10 to 12 minutes. Halfway through, gently flip the bites using a spatula or tongs to ensure both sides get golden brown and crispy.
- Once the bites are firm to the touch and deep golden brown, remove them from the air fryer. Let them sit for two minutes to firm up slightly. Transfer them to a plate and serve them warm. They pair beautifully with marinara sauce, ranch dressing, or a squeeze of fresh lemon juice for extra brightness.
- Cook Time: 17 minutes