Ingredients
- 1/2 cup old-fashioned rolled oats (gluten-free if needed)
- 1 tablespoon chia seeds
- 1 tablespoon unsweetened cocoa powder
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1/4 cup non-fat Greek yogurt or dairy-free alternative
- 1 teaspoon maple syrup or honey (optional for sweetness)
- 1/2 teaspoon vanilla extract
- A pinch of sea salt
- Fresh berries, sliced banana, or a teaspoon of dark chocolate chips for topping
Instructions
- Step 1: Combine Dry Ingredients
Grab a glass jar or a small bowl with a lid. Add the rolled oats, chia seeds, unsweetened cocoa powder, and a pinch of sea salt. Stir these dry components together thoroughly to ensure the cocoa powder is distributed evenly and there are no large clumps.
- Step 2: Incorporate Liquids
Pour in the almond milk, Greek yogurt, vanilla extract, and your sweetener of choice. Stir the mixture vigorously until everything is well combined. The chia seeds will want to clump, so make sure to scrape the bottom and sides of the container to get a smooth consistency.
- Step 3: The Overnight Set
Seal the container with a tight lid and place it in the refrigerator. Let the oats soak for at least 4 hours, though overnight is best for the creamiest texture. The oats and chia seeds will absorb the liquid, expanding into a thick, pudding-like consistency.
- Step 4: Garnish and Serve
Remove the bowl from the fridge in the morning. Give it a quick stir to loosen the texture. If it is too thick, add a splash more milk. Top with fresh berries, nuts, or a few chocolate chips to make it look beautiful and add extra texture before enjoying.
- Cook Time: 5 minutes