Ingredients
Scale
- 1 cup low-fat or whole-milk cottage cheese
- 2 large eggs
- 1/2 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- A pinch of salt and black pepper
- Optional: 1 tablespoon grated parmesan cheese for extra crispness
Instructions
- Preheat your oven to 350°F (175°C). Line a standard baking sheet with a piece of high-quality parchment paper. In a blender or food processor, combine the cottage cheese, eggs, garlic powder, Italian seasoning, salt, and pepper. Blend on high until the mixture is completely smooth and no lumps remain.
- Pour the blended mixture onto the center of the parchment-lined baking sheet. Use a spatula to spread it out into a thin, even rectangle or circle, about 1/4 inch thick. Place the tray in the oven and bake for 25 to 30 minutes. You will know it is ready when the edges are golden brown and the center feels firm and slightly springy to the touch. If you want a crispier texture, you can bake it for an additional 5 minutes or pop it under the broiler for 60 seconds.
- Remove the flatbread from the oven and let it cool on the tray for at least 5 to 10 minutes. This cooling period allows the proteins to set, making it easier to peel off the parchment paper. Once cooled, gently peel the flatbread away from the paper. Load it up with your favorite fillings like turkey, avocado, sprouts, or even pizza sauce and cheese, then fold or roll it up and enjoy!
- Cook Time: 35 minutes