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Cottage Cheese Hacks Donuts Viral High Protein Easy 20g+ 3 Ingredient Low Carb Desserts

Cottage Cheese Hacks Donuts Viral High Protein Easy 20g+ 3 Ingredient Low Carb Desserts


  • Total Time: 20 minutes
  • Diet: High-protein, Low-carb, Gluten-free, Keto-friendly

Ingredients

Scale
  • 1/2 cup Low-fat or full-fat cottage cheese (blended until smooth)
  • 1 scoop (approx. 30g) Vanilla or chocolate whey protein powder
  • 1 Large egg
  • Optional: Cinnamon, stevia, or sugar-free glaze for topping

Instructions

  1. Start by preheating your oven to 350°F (175°C) or your air fryer to 325°F. Place the cottage cheese into a small blender or food processor and pulse until it is completely smooth and creamy with no visible curds. In a medium mixing bowl, whisk the egg until light and frothy. Add the blended cottage cheese and the protein powder to the egg. Stir the mixture gently until a thick, uniform batter forms. Ensure there are no clumps of protein powder left in the mix.
  2. Lightly grease a silicone donut mold with non-stick cooking spray. Spoon the batter evenly into the molds, filling them about three-quarters of the way full to allow for a slight rise. If using an oven, bake for 12 to 15 minutes. If using an air fryer, cook for 8 to 10 minutes. The donuts are done when they are firm to the touch and a toothpick inserted into the center comes out clean. Be careful not to overcook them, as protein powder can become dry if left in the heat too long.
  3. Allow the donuts to cool in the mold for at least 5 minutes before attempting to remove them; this helps them set and prevents sticking. Gently pop the donuts out onto a plate. For the final touch, you can dust them with a mixture of cinnamon and granulated monk fruit, or drizzle them with a simple glaze made from a tablespoon of almond milk and a teaspoon of protein powder. Serve immediately while warm for the best texture.
  • Cook Time: 20 minutes