Ingredients
Scale
- 2 slices of sprouted grain bread or thick sourdough
- 1/2 cup low-fat or 2% cottage cheese (small curd works best)
- 1/4 avocado, thinly sliced
- 1/2 teaspoon Everything Bagel seasoning
- A pinch of red pepper flakes
- 1 teaspoon fresh chives, finely chopped
- Optional: A drizzle of raw honey or balsamic glaze
Instructions
- Toasting the Base: Place your bread slices into the toaster or under a broiler. Aim for a medium-dark toast level. Since cottage cheese has a high moisture content, a sturdier, crunchier piece of bread prevents the toast from becoming soggy too quickly. If you are using sourdough, a light brush of olive oil before toasting adds an extra layer of flavor and crunch.
- Preparing the Protein: Measure out your cottage cheese. If you prefer a smoother texture, you can quickly whip the cottage cheese in a small blender for ten seconds before spreading. However, using it straight from the container works perfectly for that classic texture. Ensure the cottage cheese is cold, as the temperature contrast between the hot toast and cold cheese is part of the appeal.
- Assembly and Seasoning: Spread the cottage cheese evenly across both slices of toast, reaching all the way to the edges. Layer your avocado slices on top. Sprinkle the Everything Bagel seasoning, red pepper flakes, and fresh chives over the cheese. If you want a sweet and savory twist, add a tiny drizzle of honey at this stage. Serve immediately while the bread is still warm and crisp.
- Cook Time: 10 minutes