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Cozy Lentil Mushroom Stroganoff

Welcome to my cozy corner of the kitchen, where we’re whipping up a heartwarming dish that’s sure to become a staple in your recipe collection. This Lentil Mushroom Stroganoff is a delightful blend of earthy mushrooms, hearty lentils, and a creamy sauce that will wrap you in a comforting hug with every bite.

Why Youll Love This Recipe

If you’re a fan of classic stroganoff but looking for a meatless and nutritious twist, this recipe is just what you need. It’s not only delicious and satisfying, but it’s also packed with plant-based protein from lentils and a burst of umami flavor from sauteed mushrooms. Plus, it comes together in under an hour, making it perfect for a busy weeknight dinner.

Key Ingredients and Why They Matter

– **Lentils**: These tiny legumes are a nutritional powerhouse, rich in protein, fiber, and various vitamins and minerals. They add a meaty texture to the stroganoff and help make it a filling meal.

– **Mushrooms**: Whether you prefer cremini, button, or portobello mushrooms, their earthy flavor and meaty texture are perfect for adding depth to the dish.

– **Sour Cream**: The creamy base of the stroganoff sauce, sour cream adds a tangy richness that balances out the savory flavors of the dish.

– **Onion and Garlic**: The aromatic duo of onion and garlic forms the flavor base of the stroganoff, enhancing the overall taste and aroma of the dish.

Step-by-Step Instructions

Step 1: Cook the Lentils

Start by cooking the lentils according to the package instructions until tender. Drain any excess liquid and set aside.

Step 2: Saute the Mushrooms

In a large skillet, heat some olive oil over medium heat. Add the sliced mushrooms and cook until they are golden brown and tender.

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Step 3: Prepare the Sauce

Add diced onions and minced garlic to the skillet and saute until fragrant. Stir in flour to create a roux, then slowly pour in vegetable broth, stirring constantly to avoid lumps. Let the sauce simmer and thicken.

Step 4: Combine and Simmer

Add the cooked lentils to the skillet with the mushroom sauce. Stir in sour cream, Dijon mustard, and a splash of Worcestershire sauce. Let the stroganoff simmer gently until heated through.

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Step 5: Serve and Enjoy

Serve the Lentil Mushroom Stroganoff over cooked pasta, rice, or mashed potatoes. Garnish with fresh parsley and a dollop of sour cream, and savor the cozy flavors of this comforting dish.

Tips & Tricks

– Feel free to customize the stroganoff with your favorite herbs and spices, such as thyme, paprika, or tarragon.

– For a vegan version, swap the sour cream with a plant-based alternative like cashew cream or coconut yogurt.

– Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

Health and Nutrition Highlights

This Lentil Mushroom Stroganoff is not only a delicious comfort food but also a nutritious meal option. Lentils are an excellent source of plant-based protein, fiber, and iron, making this dish a satisfying and wholesome choice for vegetarians and meat-eaters alike.

Storage & Make-Ahead Notes

You can prepare the lentils and mushroom sauce ahead of time and store them separately in the refrigerator. When ready to enjoy, simply reheat the sauce and combine it with the lentils for a quick and easy meal.

Frequently Asked Questions

**Can I use canned lentils instead of cooking them from scratch?**

Yes, you can use canned lentils to save time. Just make sure to rinse them well before adding them to the stroganoff.

**Is this dish freezer-friendly?**

While the stroganoff can be stored in the refrigerator, it’s best enjoyed fresh due to the creamy sauce.

Conclusion

With its hearty blend of lentils, mushrooms, and creamy sauce, this Cozy Lentil Mushroom Stroganoff is a delightful dish that will warm both your tummy and your soul. Whether you’re a vegetarian looking for a satisfying meal or a stroganoff enthusiast searching for a new favorite, this recipe is sure to become a comforting classic in your home. So grab a bowl, cozy up, and enjoy the delicious flavors of this nourishing stroganoff!

Cozy Lentil Mushroom Stroganoff

Warm up your chilly evenings with a bowl of Cozy Lentil Mushroom Stroganoff. This hearty dish pairs perfectly with a steaming cup of tea or rich cocoa, making it an ideal choice for cozy nights in. Check out more simpleeats ideas to elevate your seasonal comfort food game! ComfortFood HealthyEating VeggieRecipes CozyNights Lentils MushroomLovers SimpleEats

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Ingredients

  

1 cup green or brown lentils, rinsed

2 tablespoons olive oil

1 medium onion, diced

2 cloves garlic, minced

8 ounces cremini or button mushrooms, sliced

1 teaspoon dried thyme

1 teaspoon paprika

1 tablespoon soy sauce or tamari

1 cup vegetable broth

1 cup coconut milk (or sour cream for a non-vegan option)

2 tablespoons all-purpose flour (or gluten-free flour)

Salt and pepper, to taste

Fresh parsley, chopped (for garnish)

Cooked egg noodles or rice, for serving

Instructions

 

In a large pot, bring 3 cups of water to a boil. Add the rinsed lentils and cook for about 20-25 minutes, until tender. Drain and set aside.

In the same pot, heat the olive oil over medium heat. Add the diced onion and saut for 3-4 minutes until it becomes translucent.

Add the minced garlic and sliced mushrooms. Cook for an additional 5-7 minutes, stirring occasionally, until the mushrooms have released their moisture and begun to brown.

Stir in the dried thyme, paprika, soy sauce, and cook for another minute until fragrant.

Sprinkle flour over the mushroom mixture and stir well to coat. Gradually pour in the vegetable broth, stirring continuously to avoid lumps.

Add the cooked lentils and coconut milk (or sour cream). Gently simmer for about 5-10 minutes until the sauce is thickened and creamy. Season with salt and pepper to taste.

Serve the stroganoff over cooked egg noodles or rice. Garnish with fresh chopped parsley.

Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 4

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