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Crocktober Chili Crockpot High Protein Feeds Crowd Under $20 No Prep

Crocktober Chili Crockpot High Protein Feeds Crowd Under $20 No Prep


  • Total Time: 6 hours 5 minutes
  • Diet: High-Protein

Ingredients

Scale
  • 2 lbs Lean Ground Beef (90/10) or Ground Turkey
  • 2 cans (15 oz each) Kidney Beans, drained and rinsed
  • 2 cans (15 oz each) Black Beans, drained and rinsed
  • 1 jar (24 oz) Chunky Mild or Medium Salsa
  • 1 can (14.5 oz) Diced Tomatoes with Green Chilies
  • 2 packets Low-Sodium Chili Seasoning
  • 1 cup Beef Broth or Water
  • Optional: Salt and pepper to taste

Instructions

  1. Step 1: Preparation – Place your raw lean ground beef or turkey into the bottom of a 6-quart or larger slow cooker. Use a wooden spoon to break the meat into smaller chunks. Open all your cans and jars. Drain and rinse the kidney beans and black beans in a colander to reduce excess sodium and ensure a clean flavor profile. Pour the beans over the meat, followed by the chunky salsa, diced tomatoes (including the liquid), chili seasoning packets, and beef broth.
  2. Step 2: Cooking – Give the ingredients a quick stir to distribute the seasoning throughout the liquid. Secure the lid on your slow cooker. Set the temperature to LOW for 6 to 8 hours or HIGH for 3 to 4 hours. If you are using raw meat, the low-and-slow method helps the protein break down into a tender, fine texture that absorbs all the spices. About halfway through the cooking time, give the pot a vigorous stir to further break up the ground meat into small crumbles.
  3. Step 3: Plating – Once the cook time is complete, taste the chili and add a pinch of salt or pepper if needed. Ladle the hot chili into deep bowls. This recipe is thick enough to stand a spoon in, making it perfect for dipping. Garnish with affordable toppings like a dollop of sour cream, a sprinkle of shredded cheddar cheese, or some crushed saltine crackers. Serve immediately while steaming hot.
  • Cook Time: 6 hours 5 minutes