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Green Kiwi Smoothie Bowl Thick Creamy Detox Superfood Granola Healthy Weight Loss

Green Kiwi Smoothie Bowl Thick Creamy Detox Superfood Granola Healthy Weight Loss


  • Total Time: 10 minutes
  • Diet: Vegan, Vegetarian, Detox

Ingredients

Scale
  • 2 ripe kiwis, peeled and sliced
  • 1 large frozen banana (broken into chunks)
  • 1 cup tightly packed baby spinach
  • 1/4 cup unsweetened almond milk (or coconut water)
  • 1 tablespoon chia seeds
  • 1/4 cup low-sugar superfood granola
  • 1 teaspoon hemp hearts
  • Optional: A squeeze of fresh lime juice

Instructions

  1. Peel your kiwis and set aside half of one kiwi for the topping. Place the frozen banana chunks, the rest of the kiwis, and the fresh baby spinach into a high-speed blender. Adding the frozen fruit first ensures the blades catch the hardest ingredients immediately to create that signature thick consistency.
  2. Pour in the almond milk and add the chia seeds. Start the blender on the lowest speed and gradually increase it. Use a tamper to push the ingredients down toward the blades. Process until the mixture is completely smooth and looks like soft-serve ice cream. Avoid adding extra liquid unless absolutely necessary, as we want a thick base that supports heavy toppings.
  3. Pour the vibrant green mixture into a chilled bowl. Smooth the top with the back of a spoon. Arrange your reserved kiwi slices, granola, and hemp hearts in neat rows or a decorative swirl. Serve immediately while the base is cold and firm for the best experience.
  • Cook Time: 10 minutes