Start by scooping one cup of chilled cottage cheese into a shallow bowl. Spread it out slightly with the back of a spoon to create a “well” in the center. This creates a sturdy base for your toppings and ensures you get a bit of creamy cheese in every single bite.

Slice your avocado in half, remove the pit, and carefully score the flesh into cubes or thin slices. Scoop the avocado out and place it directly onto the cottage cheese. Immediately squeeze a little fresh lemon juice over the avocado to enhance the flavor and prevent it from browning if you aren’t eating it instantly.

Peel your pre-boiled eggs and slice them in half, placing them next to the avocado. Sprinkle the Everything Bagel Seasoning, hemp hearts, and red pepper flakes over the entire bowl. Finish with a handful of fresh chives for a pop of color and a mild onion bite. Serve immediately and enjoy your high-protein fuel.