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High Protein Cottage Cheese Bowl Sweet Breakfast

High Protein Cottage Cheese Bowl Sweet Breakfast


  • Total Time: 5 minutes
  • Diet: High Protein, Vegetarian

Ingredients

Scale
  • 1 cup low-fat or 2% cottage cheese
  • 1/2 cup fresh berries (blueberries, strawberries, or raspberries)
  • 1 tablespoon almond butter or peanut butter
  • 1 tablespoon chopped walnuts or sliced almonds
  • 1 teaspoon honey or pure maple syrup
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon pure vanilla extract
  • 1 tablespoon chia seeds or hemp hearts (optional for extra fiber)

Instructions

  1. Start by choosing your desired texture. If you enjoy the classic curds of cottage cheese, simply scoop one cup into a medium breakfast bowl. If you prefer a silky, pudding-like consistency, place the cottage cheese in a small blender or food processor. Add the vanilla extract and a pinch of cinnamon, then pulse for 30 seconds until perfectly smooth. Transfer the mixture to your serving bowl.
  2. Since this is a cold assembly recipe, the “cooking” phase involves preparing your flavor accents. If you prefer warm fruit, you can quickly sauté your berries in a small pan over medium heat for 2 minutes until they burst and release their juices. Otherwise, simply wash and pat your fresh berries dry. Stir half of the berries into the cottage cheese base to distribute the flavor, saving the rest for the top.
  3. Now, build your masterpiece. Arrange the remaining berries on top of the cottage cheese. Drizzle the nut butter in a circular motion, followed by the honey or maple syrup. Sprinkle the chopped nuts and chia seeds over the top for a satisfying crunch. Finish with an extra dash of cinnamon for aroma. Serve immediately while the cottage cheese is still chilled and the toppings are fresh.
  • Cook Time: 5 minutes