Ingredients
- 2 cups low-fat or full-fat cottage cheese (for maximum creaminess)
- 1/2 cup high-quality unsweetened cocoa powder
- 2 scoops (approx 60g) chocolate whey or casein protein powder
- 1/4 cup granulated monk fruit or your preferred keto-friendly sweetener
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon sea salt
- Optional: 1 tablespoon sugar-free chocolate chips or crushed walnuts for topping
Instructions
- Step 1: Blend the Base
Place the cottage cheese, sweetener, vanilla extract, and sea salt into a high-speed blender or food processor. Blend on high for 1 to 2 minutes until the mixture is completely smooth and no lumps remain. This is the most important step to ensure your fudge has a silky texture rather than a grainy one.
- Step 2: Incorporate Dry Ingredients
Add the cocoa powder and protein powder to the blender. Pulse the mixture several times until the powders are fully incorporated. Be careful not to over-blend at this stage, as some protein powders can become “foamy” if agitated too much. The consistency should be thick, sticky, and glossy.
- Step 3: Transfer and Set
Line a small loaf pan or airtight container with parchment paper. Pour the fudge mixture into the pan and smooth the top with a spatula. Sprinkle your optional toppings like chocolate chips or sea salt over the top. Place the container in the freezer for at least 2 hours to set.
- Step 4: Slice and Serve
Once the fudge is firm, lift it out of the container using the parchment paper edges. Use a sharp knife to slice the fudge into squares. Serve immediately or return the squares to the freezer for long-term storage.
- Cook Time: 10 minutes