Ingredients
Scale
- 1 cup old-fashioned rolled oats (certified gluten-free if needed)
- 1/2 cup creamy peanut butter (or almond butter)
- 1/3 cup honey or pure maple syrup
- 1/2 cup ground flaxseed meal
- 1/2 cup mini semi-sweet chocolate chips
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon sea salt
- Optional: 1 tablespoon chia seeds for extra crunch
Instructions
- Step 1: Combine the Ingredients: Place the rolled oats, peanut butter, honey, flaxseed meal, chocolate chips, vanilla extract, and salt into a large mixing bowl. Use a sturdy spatula or a wooden spoon to stir everything together. Ensure the peanut butter and honey are evenly distributed so the mixture becomes sticky and cohesive. If the mixture feels too dry, add an extra tablespoon of honey; if it feels too wet, add a tablespoon more of oats.
- Step 2: Chill the Dough: Cover the bowl with plastic wrap and place it in the refrigerator for at least 30 minutes. Chilling the mixture allows the oats to absorb some of the moisture, which makes the “dough” much easier to handle. This step is crucial because it prevents the mixture from sticking excessively to your hands when you try to shape it. If you are in a rush, 15 minutes in the freezer also works perfectly.
- Step 3: Roll and Store: Once chilled, use a small cookie scoop or a tablespoon to portion out the mixture. Roll each portion between your palms to form a ball about one inch in diameter. Repeat this process until you have used all the dough. Place the finished balls in an airtight container. You can enjoy them immediately, or store them in the fridge for up to two weeks for a quick grab-and-go snack.
- Cook Time: 15 minutes