Ingredients
Scale
- 2 cups frozen peach slices
- 1/2 frozen banana (for creaminess)
- 1/2 cup plain non-fat Greek yogurt (or silken tofu for a vegan option)
- 1/4 cup unsweetened almond milk (add more only if needed)
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract
- 1/4 cup low-sugar honey granola
- Fresh sliced peaches and raspberries for topping
- A sprinkle of hemp hearts or shredded coconut
Instructions
- Step 1: Prepare the Base
Place your frozen peach slices and frozen banana into a high-speed blender. It is crucial that the fruit is completely frozen to achieve that signature “thick and creamy” texture. If you use fresh fruit, the result will be a liquid smoothie rather than a scoopable bowl. Add the chia seeds and vanilla extract on top of the fruit. - Step 2: Blending to Perfection
Add the Greek yogurt and a very small splash of almond milk. Start the blender on the lowest speed. Use a tamper to push the frozen fruit down toward the blades. Gradually increase the speed, but keep the liquid to a minimum. Blend until the mixture is smooth and looks like thick soft-serve ice cream. If the blades spin without moving the fruit, add one more tablespoon of milk and try again. - Step 3: Plating and Topping
Scoop the thick peach mixture into a chilled bowl. Use the back of a spoon to smooth out the surface or create a decorative swirl. Arrange your granola in a neat line on one side. Add your fresh peach slices, raspberries, and a sprinkle of hemp hearts. Serve immediately before the base begins to melt.
- Cook Time: 10 minutes