Categories: Breakfast

Welcome to my kitchen, where today we’re whipping up a delightful dish straight from Italy with a spicy twist! This One-Skillet Italian Sausage and Rice recipe is a flavorful and satisfying meal that’s perfect for busy weeknights when you want something hearty and delicious without spending hours in the kitchen.

Introduction

Welcome to my kitchen, where today we’re whipping up a delightful dish straight from Italy with a spicy twist! This One-Skillet Italian Sausage and Rice recipe is a flavorful and satisfying meal that’s perfect for busy weeknights when you want something hearty and delicious without spending hours in the kitchen.

Why You’ll Love This Recipe

If you’re a fan of Italian flavors and one-pan meals, this dish is going to become a new favorite in your recipe rotation. The combination of savory Italian sausage, aromatic herbs, and spicy kick from the red pepper flakes creates a symphony of flavors that will have your taste buds dancing with joy. Plus, the fact that it all comes together in one skillet means minimal cleanup a win-win situation!

Key Ingredients and Why They Matter

Here’s what you’ll need to make this Italian Sausage and Rice Delight:

– Italian sausage: Adds a rich and savory flavor to the dish.

– Arborio rice: The starchy rice variety that creates a creamy texture without needing any cream.

– Bell peppers and onions: Provide a sweet contrast to the spicy sausage.

– Garlic, Italian seasoning, and red pepper flakes: Infuse the dish with aromatic flavors that make it truly Italian.

Step-by-Step Instructions

1. In a large skillet, cook the Italian sausage over medium heat until browned.

2. Add the onions, bell peppers, and garlic, sauting until softened.

3. Stir in the Arborio rice, Italian seasoning, and red pepper flakes, allowing the rice to toast slightly.

4. Pour in chicken broth, bring to a simmer, then cover and cook until the rice is tender.

5. Once the rice is cooked, fluff it with a fork and serve hot. Buon appetito!

Tips & Tricks

– Use good-quality Italian sausage for the best flavor.

– Stir the rice occasionally while cooking to prevent sticking.

– Feel free to customize the veggies to your liking mushrooms or zucchini would be great additions!

Health and Nutrition Highlights

This dish is packed with protein from the Italian sausage and fiber from the vegetables, making it a well-rounded meal. The Arborio rice adds a comforting creaminess without the need for heavy creams or cheeses. Plus, you’re getting a dose of vitamins and antioxidants from the colorful bell peppers.

Storage & Make-Ahead Notes

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of broth or water to loosen up the rice before heating in the microwave or on the stovetop.

Frequently Asked Questions

Q: Can I use a different type of rice?

A: While Arborio rice is traditional for risotto-style dishes, you can substitute with another short-grain rice like Carnaroli or even long-grain rice in a pinch. Just adjust the cooking time and liquid accordingly.

Q: Is this dish spicy?

A: The red pepper flakes add a subtle kick, but you can adjust the amount to suit your spice tolerance.

Conclusion

This One-Skillet Italian Sausage and Rice Delight is a must-try for anyone who loves the bold flavors of Italian cuisine. With minimal prep and cleanup, it’s a convenient option for a delicious homemade meal any day of the week. So grab your skillet and get ready to savor a taste of Italy in every bite!

Print

Italian Sausage and Rice Skillet

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Ingredients

1 lb Italian sausage (sweet or spicy, as preferred)

1 cup long-grain rice (white or brown)

1 medium onion, finely chopped

3 cloves garlic, minced

1 bell pepper (red or green), diced

1 can (14 oz) diced tomatoes, with juices

2 cups chicken broth (or vegetable broth)

1 teaspoon Italian seasoning

1 teaspoon paprika

Salt and pepper to taste

1 cup frozen peas

2 tablespoons olive oil

Fresh basil for garnish (optional)

Grated Parmesan cheese for serving (optional)

Instructions

Saut the Sausage: In a large skillet over medium heat, add 2 tablespoons of olive oil. Once hot, add the Italian sausage and cook until browned, breaking it up into smaller pieces with a wooden spoon, about 5-7 minutes. Remove the sausage from the skillet and set aside.

    Cook the Vegetables: In the same skillet, add chopped onion and bell pepper. Saut for about 3-4 minutes until they soften. Add the minced garlic and cook for another minute until fragrant.

      Add Rice and Spices: Stir in the rice, Italian seasoning, and paprika. Cook for 2-3 minutes, stirring frequently, allowing the rice to absorb some of the flavors.

        Combine Ingredients: Pour in the diced tomatoes (with juices) and chicken broth. Season with salt and pepper to taste. Bring the mixture to a simmer and then reduce the heat to low.

          Simmer the Skillet: Add the browned sausage back into the skillet, stirring to combine. Cover the skillet and let it cook for 15-20 minutes (for white rice) or 30-35 minutes (for brown rice), or until the rice is tender and has absorbed most of the liquid.

            Add Frozen Peas: In the last 5 minutes of cooking, stir in the frozen peas. Cover again and let continue to simmer until heated through.

              Serve: Once done, fluff the rice with a fork and garnish with fresh basil and grated Parmesan cheese, if desired.

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4

                  Yeuen

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