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22 Healthy Dessert Ideas & Recipes To Try - Restaurant Clicks

Discover the world of guilt-free desserts with our guide to healthy treats that satisfy your sweet cravings without compromising your wellness journey! From decadent Chocolate Avocado Mousse to nutritious Bliss Bars and Banana Oatmeal Cookies, these recipes are crafted with wholesome ingredients. Indulge in delicious flavors and nutritional benefits—perfect for any occasion. Start creating your healthy dessert masterpieces today! #HealthyDesserts #GuiltFreeIndulgence #ChocolateMousse #BananaCookies #Nutrition

Ingredients
  

2 ripe avocados

1/4 cup unsweetened cocoa powder

1/4 cup maple syrup or honey

1/4 cup coconut milk (or any dairy-free milk)

1 teaspoon vanilla extract

Pinch of sea salt

1/2 cup chia seeds

2 cups coconut milk (full fat for creaminess)

1/4 cup maple syrup or agave syrup

1 teaspoon vanilla extract

Fresh fruits for topping (e.g., mango, kiwi, berries)

1 cup cooked quinoa

1 cup mixed berries (fresh or frozen)

1/2 cup almond butter (or peanut butter)

1/4 cup honey or maple syrup

1 teaspoon vanilla extract

1/4 teaspoon salt

1/2 cup rolled oats

2 ripe bananas, mashed

1 cup rolled oats

1/4 cup dark chocolate chips (or raisins)

1 teaspoon cinnamon

1/2 teaspoon vanilla extract

Pinch of salt

Optional: 1/4 cup chopped nuts

1 cup shredded coconut

1/2 cup almond flour

1/4 cup maple syrup

2 teaspoons matcha green tea powder

1 teaspoon vanilla extract

Pinch of salt

Instructions
 

Cut the avocados in half and remove the pit. Scoop the flesh into a blender or food processor.

    Add in the cocoa powder, maple syrup (or honey), coconut milk, vanilla extract, and a pinch of sea salt.

      Blend until smooth and creamy, scraping down the sides of the blender as needed.

        Taste and adjust sweetness if necessary.

          Transfer the mousse into serving bowls and chill in the refrigerator for at least 30 minutes before serving.

            Serve chilled, topped with fresh berries or nuts if desired.

              Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4

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                  Coconut Chia Seed Pudding 🥥🍮

                    In a large mixing bowl, combine the chia seeds, coconut milk, maple syrup, and vanilla extract.

                      Whisk together for about 2-3 minutes until well combined, and no lumps remain.

                        Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and expand.

                          Once thickened, stir well before serving and divide it into serving bowls.

                            Top with your choice of fresh fruits before serving.

                              Prep Time: 10 minutes | Total Time: 4 hours 10 minutes | Servings: 4

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                                  Berry Quinoa Bliss Bars 🍓🌾

                                    Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.

                                      In a large bowl, mix together the cooked quinoa, mixed berries, almond butter, honey, vanilla extract, and salt.

                                        Stir in the rolled oats until fully combined.

                                          Pour the mixture into the prepared baking dish and spread it evenly with a spatula.

                                            Bake for 20-25 minutes, until golden brown. Let cool completely.

                                              Once cooled, cut into bars and serve.

                                                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 12

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                                                    Healthy Banana Oatmeal Cookies 🍌🍪

                                                      Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

                                                        In a mixing bowl, combine the mashed bananas, rolled oats, chocolate chips, cinnamon, vanilla extract, and salt. Mix until well combined.

                                                          If desired, fold in the chopped nuts.

                                                            Scoop tablespoon-sized amounts of the mixture and place them on the prepared baking sheet, flattening them slightly.

                                                              Bake for about 12-15 minutes or until lightly golden.

                                                                Allow to cool before enjoying.

                                                                  Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 12

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                                                                      Matcha Green Tea Coconut Bites 🍵🥥

                                                                        In a mixing bowl, combine the shredded coconut, almond flour, maple syrup, matcha powder, vanilla extract, and a pinch of salt.

                                                                          Mix until all ingredients are well incorporated and the mixture is sticky.

                                                                            Roll the mixture into small bite-sized balls and place them on a parchment-lined baking sheet.

                                                                              Refrigerate for at least 30 minutes to firm up.

                                                                                Enjoy chilled or at room temperature.

                                                                                  Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 10

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                                                                                      Feel free to customize these recipes to suit your preferences! Enjoy your healthy desserts!