Looking for a delicious vegetarian lunch option? These Festive Stuffed Sweet Potatoes are a vibrant and nutritious choice, combining quinoa, black beans, and colorful veggies for a satisfying meal. Perfect for those busy days when you need easy lunch recipes that are both healthy and flavorful – afterka has you covered! VegetarianLunch EasyLunchRecipes SweetPotatoes HealthyEating FestiveFood PlantBased CozyMeals
4 medium sweet potatoes
1 cup cooked quinoa
1 cup black beans, drained and rinsed
1 cup corn kernels
1 tsp cumin
1 tsp paprika
Salt and pepper to taste
1 avocado, diced
Fresh cilantro for garnish
5 cups fresh baby spinach
2 ripe pears, sliced
1 cup fresh cranberries
1/2 cup walnuts, toasted
1/2 cup crumbled feta cheese
1/4 cup balsamic vinaigrette
1 cup Arborio rice
1 small onion, diced
2 cloves garlic, minced
4 cups vegetable broth
2 cups mixed mushrooms, sliced
1/2 cup white wine
1/2 cup parmesan cheese, grated
2 tbsp olive oil
Salt and pepper to taste
1 lb Brussels sprouts, halved
2 tbsp olive oil
3 tbsp maple syrup
1 tsp red pepper flakes
Salt to taste
4 salmon fillets
2 tbsp Dijon mustard
1 cup breadcrumbs
2 tbsp fresh parsley, chopped
1 tbsp fresh dill, chopped
Salt and pepper to taste
1 medium butternut squash, peeled and cubed
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 tsp ground nutmeg
Salt and pepper to taste
1/2 cup coconut milk
1 cup frozen spinach, thawed and drained
1 cup artichoke hearts, chopped
1 cup cream cheese
1 cup sour cream
1 cup mozzarella cheese, shredded
1/2 cup parmesan cheese, grated
Salt and pepper to taste
Tortilla chips for serving
4 chicken breasts
1/2 cup pomegranate juice
1/4 cup honey
1 tbsp soy sauce
1 tsp garlic powder
Salt and pepper to taste
4 bell peppers, tops cut, and seeds removed
1 lb ground turkey or beef
1 cup cooked rice
1/2 onion, chopped
2 cups tomato sauce
1 tbsp Italian herbs
Cheese for topping
1 cup lentils, rinsed
1 can coconut milk
2 cups vegetable broth
1 onion, chopped
2 cloves garlic, minced
2 tbsp curry powder
Fresh cilantro for garnish
1 head cauliflower, chopped into florets
2 cups cheddar cheese, shredded
1/2 cup milk
1/4 cup cream
1 tbsp flour
Salt and pepper to taste
1 sheet of puff pastry, thawed
2 cups fresh spinach, chopped
1 cup feta cheese, crumbled
1 egg, beaten
Salt and pepper to taste
12 oz spaghetti
4 cloves garlic, thinly sliced
1/2 cup olive oil
1 tsp red pepper flakes
1/4 cup parsley, chopped
Salt to taste
1 zucchini, sliced
1 bell pepper, sliced
1 eggplant, sliced
4 ciabatta rolls
1/2 cup hummus
Olive oil, for brushing
Salt and pepper to taste
2 cans white beans, drained
1 onion, chopped
2 carrots, diced
3 cloves garlic, minced
4 cups vegetable broth
1 tsp thyme
1 bay leaf
Salt and pepper to taste
1 large sweet potato, cubed
1 can chickpeas, drained
2 cups spinach
1/4 cup tahini
2 tbsp lemon juice
1 tsp cumin
Salt and pepper to taste
4 cups mixed greens
2 apples, sliced
1/2 cup walnuts, toasted
1/2 cup blue cheese, crumbled
1/4 cup apple cider vinaigrette
4 large potatoes, cut into wedges
3 tbsp olive oil