33 Summer Dump Dinners That Basically Cook Themsel

As the sun shines brighter and the days grow longer, the allure of summer cooking beckons us to embrace lighter, fresher meals. During this vibrant season, food trends shift towards simplicity and convenience, with busy families and individuals seeking ways to enjoy delicious meals without spending hours in the kitchen. Enter the concept of "dump dinners"—a cooking trend that has gained immense popularity for its ease and efficiency.

33 Summer Dump Dinners That Basically Cook Themsel

Get ready for effortless summer meals with 33 delicious dump dinner recipes that practically cook themselves! Perfect for busy weeknights or casual gatherings, these one-pot meals require minimal prep and cleanup. Enjoy fresh, seasonal ingredients while saving time in the kitchen. From grilled lemon garlic chicken to Mediterranean quinoa salad, explore a variety of flavors and cuisines that will satisfy every palate. Embrace the ease of summer cooking! #DumpDinners #SummerRecipes #QuickMeals #EasyCooking #HealthyEating #OnePotMeals #FamilyDinner

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Ingredients

1. Grilled Lemon Garlic Chicken

4 boneless, skinless chicken thighs

1/4 cup olive oil

3 cloves garlic, minced

Juice of 2 lemons

1 tsp dried oregano

Salt and pepper to taste

1 cup cherry tomatoes, halved

1 cup zucchini, chopped

2. One-Pan Shrimp and Veggies

1 lb large shrimp, peeled and deveined

2 cups asparagus, trimmed and cut into 2-inch pieces

1 red bell pepper, sliced

1 tbsp Italian seasoning

3 tbsp olive oil

Salt and pepper to taste

3. Mediterranean Quinoa Salad

1 cup quinoa, rinsed

2 cups vegetable broth

1 cup cucumber, diced

1 cup cherry tomatoes, halved

1/2 cup Kalamata olives, pitted and sliced

1/4 cup feta cheese, crumbled

1/4 cup fresh parsley, chopped

1/4 cup olive oil

Juice of 1 lemon

Salt and pepper to taste

4. BBQ Pulled Pork Sandwiches

2 lbs pork shoulder

1 cup BBQ sauce

1 onion, sliced

1 cup chicken broth

Salt and pepper to taste

Hamburger buns for serving

5. Veggie-Packed Tortellini

2 cups cheese tortellini, fresh or frozen

1 cup broccoli florets

1 cup carrots, sliced

1 can diced tomatoes (14 oz)

1/2 cup pesto

Salt and pepper to taste

... [Continue with the remaining recipes in a similar structure]

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Instructions

Grilled Lemon Garlic Chicken

In a large bowl, mix olive oil, garlic, lemon juice, oregano, salt, and pepper.

Add chicken thighs and marinate for 30 minutes if time allows.

Preheat the grill over medium heat.

Grill chicken for 5-6 minutes on each side or until fully cooked.

Add cherry tomatoes and zucchini to the grill for the last 5 minutes of cooking.

One-Pan Shrimp and Veggies

Preheat the oven to 400°F (200°C).

On a large baking sheet, toss shrimp, asparagus, red bell pepper, Italian seasoning, olive oil, salt, and pepper.

Spread in a single layer and bake for 15-20 minutes or until shrimp are pink and cooked through.

Mediterranean Quinoa Salad

In a pot, bring vegetable broth to a boil. Add quinoa, cover, and reduce to simmer for 15 minutes. Fluff with a fork.

In a large bowl, combine cooked quinoa, cucumber, cherry tomatoes, olives, feta, parsley, olive oil, lemon juice, salt, and pepper. Toss gently to combine.

BBQ Pulled Pork Sandwiches

Place pork shoulder in a slow cooker and sprinkle with salt and pepper.

Add BBQ sauce, sliced onion, and chicken broth.

Cook on low for 8 hours or high for 4 hours until pork is tender.

Shred pork with two forks and serve on hamburger buns.

Veggie-Packed Tortellini

In a large pot, bring salted water to a boil. Add tortellini and cook according to package instructions.

In the last 2 minutes of cooking, add broccoli and carrots.

Drain and return to the pot. Stir in diced tomatoes and pesto. Season with salt and pepper to taste.

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Prep Time: 10-30 minutes | Total Time: 30 minutes to 8 hours | Servings: Varies by recipe (4-6 servings)

Enjoy your summer dump dinners that require minimal effort and maximum flavor! 🍳🌿