Looking for a quick and satisfying meal? These low-carb, protein-packed lunch ideas from Afterka are designed to keep you energized throughout the day. Perfect for meal prep or on-the-go, these delicious options will make lunchtime something to look forward to! LowCarbLunch ProteinPacked HealthyEating MealPrep HealthyLunch Afterka NutritionGoals
1/2 cup all-purpose flour
1/2 cup milk
3 large eggs
1 tablespoon granulated sugar
1 teaspoon vanilla extract
1/4 teaspoon salt
4 tablespoons unsalted butter (divided)
Fresh fruit (such as berries or banana slices) for topping
Powdered sugar for dusting
Maple syrup for serving