Air Fryer Garlic Parmesan Brussels Sprouts
Crispy and flavorful Brussels sprouts tossed with garlic and parmesan, perfect as a side dish or snack.
Ingredients
- 2 cups Brussels sprouts trimmed and halved
- 3 tablespoons olive oil for coating
- 4 cloves garlic minced
- 0.5 cup parmesan cheese grated
- 1 teaspoon salt to taste
- 0.5 teaspoon black pepper to taste
- 1 teaspoon Italian seasoning optional
- 0.5 lemon juice freshly squeezed
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a large bowl, combine the halved Brussels sprouts, olive oil, minced garlic, salt, black pepper, and Italian seasoning. Toss until the Brussels sprouts are evenly coated.
- Add the grated parmesan cheese to the mixture and toss again to ensure the cheese adheres to the Brussels sprouts.
- Place the Brussels sprouts in the air fryer basket in a single layer, making sure not to overcrowd.
- Air fry the Brussels sprouts for 15 minutes, shaking the basket halfway through to ensure even cooking.
- After 15 minutes, check for desired crispiness. If needed, air fry for an additional 5 minutes.
- Once cooked, remove the Brussels sprouts from the air fryer and drizzle with fresh lemon juice before serving.
Notes
For extra crunch, you can broil the Brussels sprouts for 1-2 minutes after air frying. Store leftovers in an airtight container in the refrigerator for up to 3 days.