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Avocados are often celebrated as one of the healthiest fruits available. They are rich in monounsaturated fats, which are beneficial for heart health, helping to lower bad cholesterol levels while increasing good cholesterol. Additionally, avocados are packed with fiber, aiding in digestion and promoting satiety. They are also a great source of vitamins such as vitamin K, vitamin E, and various B vitamins, along with essential minerals like potassium. Including ripe avocados in your diet can help you feel fuller longer and provide essential nutrients that your body needs.

Avocado Strawberry Corn Salad Recipe

Beat the summer heat with a vibrant Avocado Strawberry Corn Salad! This colorful dish blends creamy avocados, sweet strawberries, and crunchy corn for a refreshing meal perfect for picnics or light lunches. Packed with heart-healthy fats, antioxidants, and fiber, it’s as nutritious as it is delicious. So, gather your ingredients and enjoy a summer delight that looks good and feels great! #SummerSalad #HealthyEating #AvocadoStrawberrySalad #FreshIngredients #FoodieFun
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Ingredients
  

2 ripe avocados, diced

1 cup fresh strawberries, hulled and sliced

1 cup sweet corn (fresh, frozen, or canned)

1/2 red onion, finely chopped

1/4 cup fresh cilantro, chopped

1 lime, juiced

2 tablespoons olive oil

1 teaspoon honey (optional)

Salt and pepper, to taste

1/4 cup feta cheese, crumbled (optional)

Instructions
 

In a large mixing bowl, combine the diced avocados, sliced strawberries, and sweet corn.

    Add the finely chopped red onion and fresh cilantro to the bowl.

      In a small bowl, whisk together the lime juice, olive oil, and honey (if using) until well combined.

        Drizzle the dressing over the salad and gently toss to combine, being careful not to mash the avocados.

          Season with salt and pepper to taste, adjusting the flavor as desired.

            If using, sprinkle the crumbled feta cheese over the top of the salad before serving.

              Serve immediately, or let it chill in the refrigerator for 15-20 minutes to meld the flavors.

                Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4