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Blueberry Banana Smoothie πŸŒπŸ’™

This refreshing Blueberry Banana Smoothie is bursting with antioxidants and delicious flavors, perfect for a quick breakfast or snack. Packed with nutrients, it’s a healthy choice that’s easy to make!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 250 kcal

Ingredients
  

  • 2 bananas ripe bananas peeled and sliced
  • 1 cup blueberries fresh or frozen
  • 1 cup plain yogurt or Greek yogurt
  • 1 cup milk can use almond or oat milk
  • 2 tablespoons honey or maple syrup to taste
  • 1 teaspoon chia seeds optional for added nutrition

Instructions
 

  • In a blender, combine the sliced bananas, blueberries, yogurt, milk, and honey. Blend until smooth.
  • Add chia seeds if desired and blend for an additional 10 seconds. Pour into glasses and enjoy!

Notes

Tip 1: For a thicker smoothie, use frozen bananas or blueberries.
Tip 2: Add spinach for a green boost without altering the taste.
Variation: Substitute yogurt with a plant-based option for a dairy-free version.