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Cajun cuisine has its roots in the French Acadian people who settled in Louisiana in the 18th century. Over the years, it has evolved into a unique blend of French, African, and Spanish influences, characterized by its robust and spicy flavors. Cajun food is known for its use of locally sourced ingredients, which often include seafood, game, vegetables, and grains. The cooking style emphasizes deep, rich flavors achieved through techniques such as sautéing, frying, and slow cooking.

Cajun Shrimp with Creamy Sauce

Transform your family-friendly lunch with this delicious Cajun Shrimp with Creamy Sauce! Perfect as a vegetarian lunch option when paired with hearty sides, this dish bursts with flavor thanks to a blend of spices, fresh vegetables, and succulent shrimp. Afterka brings this culinary experience to your kitchen, making it an easy favorite for everyone at the table. FamilyFriendlyLunch VegetarianLunchOption CajunCuisine HealthyEating FlavorfulMeals QuickLunch CookingAtHome
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Ingredients
  

1 pound large shrimp, peeled and deveined

2 tablespoons Cajun seasoning

2 tablespoons olive oil

3 cloves garlic, minced

1 cup heavy cream

1/2 cup chicken broth

1 cup cherry tomatoes, halved

1 cup spinach leaves

1/2 cup grated Parmesan cheese

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Cooked pasta or rice (for serving)

Instructions
 

Season the Shrimp: In a bowl, toss the shrimp with Cajun seasoning until well coated. Set aside.

    Sauté the Shrimp: In a large skillet, heat olive oil over medium-high heat. Add the seasoned shrimp and cook for 2-3 minutes on each side until they turn pink and opaque. Remove the shrimp and set aside.

      Make the Creamy Sauce: In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant. Pour in the heavy cream and chicken broth, stirring to combine.

        Add Vegetables: Add the halved cherry tomatoes and spinach to the skillet. Cook for 2-3 minutes until the spinach wilts and the tomatoes soften slightly.

          Combine: Lower the heat and stir the grated Parmesan cheese into the sauce until melted. Season with salt and pepper to taste.

            Finish: Return the shrimp to the skillet, tossing to coat in the creamy sauce. Allow to heat through for about 2 minutes.

              Serve: Serve the Cajun shrimp over cooked pasta or rice and garnish with fresh parsley. Enjoy!

                Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4