Looking for healthy lunch ideas that the whole family will love? This Chicken & Wild Rice Soup combines tender chicken, earthy wild rice, and vibrant veggies for a nutritious and satisfying meal. Perfect for lunchboxes or a cozy family gathering, this dish from afterka will keep everyone nourished and happy! HealthyLunchIdeas FamilyFriendlyLunch ChickenSoup WildRice ComfortFood NutritiousMeals CozyEats
1 lb (about 450g) boneless, skinless chicken breasts
1 cup wild rice blend, rinsed
4 cups low-sodium chicken broth
2 cups water
1 cup carrots, diced
1 cup celery, diced
1 medium onion, diced
3 cloves garlic, minced
1 cup mushrooms, sliced
1 teaspoon dried thyme
1 teaspoon dried rosemary
½ teaspoon black pepper
Salt to taste
1 cup heavy cream (optional for extra creaminess)
2 tablespoons olive oil
Fresh parsley, chopped (for garnish)