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In an age where healthy eating has become a priority for many, the importance of incorporating nutrient-rich foods into our diets cannot be overstated. Soups, in particular, hold a special place in the culinary world, offering a comforting, warm, and nourishing option that can easily fit into a balanced diet. Among the myriad of soup recipes available, Clean Chicken Mushroom Soup stands out as a delightful combination of flavors and health benefits. This recipe not only warms the soul but also provides a myriad of nutritional benefits, making it an excellent choice for those looking to maintain or improve their health.

Clean Chicken Mushroom Soup

Elevate your lunch game with these easy lunch recipes that pack a flavorful punch while keeping it healthy. Try our Clean Chicken Mushroom Soup, a perfect blend of tender chicken, earthy mushrooms, and vibrant greens, ideal for meal prep or a comforting mid-day pick-me-up. Discover more delicious healthy lunch ideas with afterka! HealthyLunch EasyLunchRecipes MealPrep CleanEating SoupRecipes NutritiousAndDelicious
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Ingredients
  

1 lb boneless, skinless chicken breasts, diced

8 oz mushrooms, sliced (shiitake, cremini, or button)

1 medium onion, chopped

2 cloves garlic, minced

4 cups low-sodium chicken broth

2 cups kale or spinach, roughly chopped

1 medium carrot, diced

1 celery stalk, diced

1 teaspoon dried thyme

1 teaspoon dried oregano

Salt and pepper to taste

2 tablespoons olive oil

1 tablespoon lemon juice

Fresh parsley for garnish (optional)

Instructions
 

Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent and fragrant, about 3-4 minutes.

    Cook the Chicken: Add the diced chicken to the pot and cook until the chicken is browned on all sides, approximately 5-7 minutes. Stir occasionally to ensure even cooking.

      Add Vegetables: Stir in the sliced mushrooms, diced carrot, and diced celery. Cook for another 5 minutes until the mushrooms begin to soften.

        Pour in the Broth: Add the low-sodium chicken broth to the pot, and bring the mixture to a gentle boil. Reduce the heat to low.

          Season the Soup: Add the dried thyme, oregano, salt, and pepper to taste. Allow the soup to simmer for about 20 minutes, letting the flavors meld together.

            Add Greens and Finish Up: Stir in the chopped kale or spinach and allow to simmer for an additional 5 minutes until the greens are wilted and tender. Add the lemon juice for an extra brightness.

              Serve: Ladle the soup into bowls and garnish with fresh parsley if desired. Enjoy your wholesome and clean chicken mushroom soup!

                Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 4-6