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Seafood chowder is synonymous with comfort food, especially during the winter months. The thick, creamy consistency combined with tender chunks of shrimp, scallops, and crab creates a dish that is both hearty and indulgent. The seafood not only brings a taste of the coast to your kitchen but also offers numerous health benefits. Rich in omega-3 fatty acids, seafood can contribute to better heart health, improved brain function, and even support weight management.

Cozy Winter Seafood Chowder Bowl

Meal prep for work doesnt have to be boring! This cozy winter seafood chowder is not only delicious but also a nutritious option to keep you warm and satisfied throughout your busy day. With its rich blend of seafood and fresh vegetables, its the perfect dish to batch cook for the week ahead. Discover how afterka can elevate your meal prep game! MealPrep HealthyEating SeafoodChowder WinterRecipes Nutrition HealthyMeals MealPrepForWork
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Ingredients
  

1 lb mixed seafood (shrimp, scallops, and white fish, diced)

4 slices of thick-cut bacon, diced

1 medium onion, chopped

2 cloves garlic, minced

2 medium potatoes, peeled and diced

2 cups corn kernels (fresh or frozen)

4 cups seafood stock or clam juice

1 cup heavy cream

1 tsp dried thyme

1 tsp Old Bay seasoning

Salt and pepper to taste

Chopped fresh parsley or chives for garnish

1 loaf of crusty bread (for serving)

Instructions
 

Cook the Bacon: In a large heavy-bottom pot, cook the diced bacon over medium heat until crispy. Remove with a slotted spoon and set aside, leaving the rendered fat in the pot.

    Sauté Onions and Garlic: Add the chopped onion to the pot and sauté for about 5 minutes until translucent. Stir in the minced garlic and cook for another minute until fragrant.

      Add Potatoes: Add the diced potatoes to the pot and stir well. Pour in the seafood stock (or clam juice) and bring to a simmer. Cook for about 10-15 minutes, or until the potatoes are tender.

        Incorporate Seafood and Corn: Add the mixed seafood, corn, dried thyme, Old Bay seasoning, and the cooked bacon back into the pot. Stir gently and let everything simmer for an additional 5-7 minutes, or until the seafood is cooked through.

          Finish with Cream: Slowly stir in the heavy cream, allowing the chowder to heat through. Taste and adjust seasoning with salt and pepper as needed.

            Serve: Ladle the chowder into bowls and garnish with chopped parsley or chives. Serve with warm crusty bread on the side for dipping.

              Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 6