Looking for quick meal prep ideas that pack a punch? This Crabby Coastal Fried Rice Delight is your answer! With succulent crab meat, vibrant veggies, and aromatic seasonings, its a healthy lunch option that is as satisfying as it is simple to make. Afterka has the perfect recipe for your next lunchtime craving! QuickMealPrep HealthyLunchIdeas FriedRice CrabRecipes EasyLunch MealPrepIdeas CoastalCooking
2 cups cooked jasmine rice (preferably day-old)
1 cup lump crab meat, picked over for shells
2 tablespoons vegetable oil
2 eggs, lightly beaten
1/2 cup green onions, chopped (reserve some for garnish)
1/2 cup bell pepper, diced (red or yellow for sweetness)
1/2 cup frozen peas
2 cloves garlic, minced
2 tablespoons soy sauce (adjust to taste)
1 tablespoon oyster sauce
1 teaspoon sesame oil
1/4 teaspoon freshly ground black pepper
Pinch of red pepper flakes (optional for heat)
Lemon wedges, for serving