Elevate your lunch game with these quick meal prep ideas that are both nutritious and flavorful. Perfect for those busy days, these healthy lunch options will keep you energized and satisfied without sacrificing taste. Discover how afterka can inspire your next meal prep journey! HealthyLunch MealPrep QuickMeals NutritiousEats LunchIdeas HealthyEating EasyRecipes
3 cups cooked chicken, shredded (preferably rotisserie)
2 cups fresh broccoli florets
1 cup sliced carrots
1 cup peas (fresh or frozen)
1 can (10.5 oz) cream of mushroom soup
1 cup sour cream
1 cup shredded cheddar cheese
1 cup cooked white rice or quinoa
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon dried thyme
Salt and pepper to taste
1 cup French fried onions (for topping)
Fresh parsley, chopped (for garnish)