Looking for easy lunch recipes that wont take up your entire afternoon? Try these quick meal prep ideas that are perfect for busy days. From vibrant salads to hearty grain bowls, Afterka has got you covered with nutritious options that are as delicious as they are simple! mealprep lunchtime healthyeating quickrecipes easymeals nutritious afterka
1 lb Italian sausage (sweet or spicy, your choice)
1 small onion, diced
3 cloves garlic, minced
1 (10 oz) can diced tomatoes with herbs
1 (24 oz) jar marinara sauce
1 cup chicken broth
1 (19 oz) package refrigerated cheese tortellini
1 cup shredded mozzarella cheese
1 cup fresh spinach, roughly chopped
1 teaspoon Italian seasoning
Salt and pepper to taste
Fresh basil, for garnish (optional)