Looking for meal prep ideas for work that are both satisfying and simple? Check out these delicious sandwich recipes that make lunchtime a breeze! Perfect for those busy days, these easy options will keep you fueled and ready to tackle anything. Discover the joy of prepping meals with afterka’s quick and healthy recipes. MealPrep SimpleSandwichRecipes HealthyEating QuickLunch FoodPrep WorkLunch EasyRecipes
4 cups mixed lettuce greens (arugula, spinach, and romaine)
1 cup cherry tomatoes, halved
1 large cucumber, diced
1 bell pepper (red or yellow), chopped
1/2 red onion, thinly sliced
1 avocado, diced
1/3 cup feta cheese, crumbled
1/4 cup olives (kalamata or green), pitted and sliced
1/4 cup sunflower seeds (for crunch)
1/4 cup fresh parsley or basil, chopped (for garnish)
For the Dressing:
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
1 teaspoon honey or maple syrup
Salt and pepper to taste