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In the world of culinary delights, few dishes can boast the harmonious blend of flavors and textures quite like Spinach & Stuffed Chicken Delight. This mouthwatering recipe combines tender chicken breasts with a rich and flavorful filling that includes fresh spinach, creamy ricotta, tangy feta, and a touch of sun-dried tomatoes. Not only does this dish please the palate, but it also provides a nutritious way to incorporate greens into your meals, making it an excellent choice for health-conscious eaters and families alike.

Elevate Dinner With Spinach

Looking for healthy lunch ideas the whole family will love? Try these delicious and nutritious options that are perfect for any occasion. With recipes like Spinach & Stuffed Chicken Delight, everyone will be excited to dig into family-friendly lunches that satisfy and nourish. Discover more inspiration with afterka! HealthyLunchIdeas FamilyFriendlyLunch SpinachRecipes NutritiousMeals EasyLunch MealPrep CookingAtHome
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Ingredients
  

2 large chicken breasts

1 cup fresh spinach, chopped

1/2 cup ricotta cheese

1/4 cup feta cheese, crumbled

2 cloves garlic, minced

1/4 cup sun-dried tomatoes, chopped

1 teaspoon dried oregano

1 teaspoon salt

1/2 teaspoon black pepper

1/4 teaspoon red pepper flakes (optional)

1 tablespoon olive oil

Zest of 1 lemon

Juice of 1 lemon

Fresh basil leaves for garnish

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Prepare the Spinach Filling: In a medium bowl, combine the chopped spinach, ricotta cheese, feta cheese, minced garlic, sun-dried tomatoes, oregano, salt, black pepper, and red pepper flakes. Mix well until fully combined.

      Prepare the Chicken: Place the chicken breasts on a clean cutting board. Using a sharp knife, carefully make a pocket in each chicken breast by slicing horizontally, ensuring not to cut all the way through.

        Stuff the Chicken: Generously fill each chicken pocket with the spinach filling, pressing it in gently. Use toothpicks to seal the opening if necessary.

          Sear the Chicken: In an oven-safe skillet, heat the olive oil over medium-high heat. Once hot, add the stuffed chicken breasts and sear for 3-4 minutes on each side until golden brown.

            Add Lemon Flavor: Squeeze fresh lemon juice over the chicken and sprinkle lemon zest on top for added flavor.

              Bake the Chicken: Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (75°C).

                Garnish and Serve: Once cooked, remove the chicken from the oven, let it rest for a few minutes, then slice and garnish with fresh basil leaves before serving.

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 2-3