Looking for ideas for a protein-packed lunch that you can easily meal prep for work? Try these delicious and nutritious recipes that will keep you energized throughout the day. With options that include hearty grains, lean proteins, and colorful veggies, your lunch will be as satisfying as it is healthy. Check out afterka for more meal prep inspiration! MealPrep ProteinPacked LunchIdeas HealthyEating WorkLunch MealPrepForWork HealthyRecipes
4 cups day-old brioche or challah bread, cut into 1-inch cubes
2 cups milk
1 cup heavy cream
6 large eggs
1 cup shredded Gruyère cheese
1 cup diced cooked ham (or mushrooms for a vegetarian option)
1/2 cup finely chopped fresh herbs (thyme, parsley, and chives)
1/4 teaspoon nutmeg
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup grated Parmesan cheese (for topping)
2 tablespoons unsalted butter, melted