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Freezer-Friendly Beef Stew

A hearty and nutritious beef stew that can be easily prepared and frozen for future meals.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 320 kcal

Ingredients
  

  • 1 lb beef stew meat cut into 1-inch cubes
  • 2 tablespoons olive oil for browning the meat
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 3 carrots carrots sliced
  • 2 stalks celery sliced
  • 4 cups beef broth low sodium preferred
  • 1 teaspoon dried thyme for flavor
  • 2 bay leaves bay leaves for flavor
  • 1 cup frozen peas added at the end
  • 1 tablespoon cornstarch optional for thickening
  • 1 teaspoon black pepper to taste
  • 1 teaspoon salt to taste

Instructions
 

  • In a large pot, heat the olive oil over medium-high heat.
  • Add the beef stew meat to the pot and brown on all sides, about 5 minutes.
  • Remove the beef from the pot and set aside. In the same pot, add the diced onion and minced garlic, sautéing until the onion is translucent, about 3 minutes.
  • Return the browned beef to the pot, then add the sliced carrots, celery, beef broth, dried thyme, bay leaves, black pepper, and salt.
  • Bring the mixture to a boil, then reduce the heat to low and cover, simmering for about 15 minutes.
  • Add the frozen peas during the last 5 minutes of cooking. If a thicker stew is desired, mix cornstarch with a little water and stir it into the pot.

Notes

Allow the stew to cool completely before transferring it to freezer-safe containers. It can be stored in the freezer for up to 3 months. Reheat on the stove or microwave until heated through.