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In the world of healthy eating, fresh salads stand out as a vibrant symbol of nutrition and wellness. They offer a colorful array of flavors, textures, and nutrients that can energize your day and contribute to your overall well-being. Among the myriad of salad options, one that shines particularly bright is the Fresh & Crisp Asparagus Salad. This dish is not only a feast for the eyes but also a powerhouse of nutrition, making it an excellent choice for those seeking to embrace a healthier lifestyle.

Fresh & Crisp Asparagus Salad

Try this vibrant Fresh & Crisp Asparagus Salad for a healthy and delicious meal! Packed with nutritious ingredients like asparagus, cherry tomatoes, radishes, and creamy feta, this salad is not just pretty but also a powerhouse of flavor and health benefits. Perfect as a light lunch or a side dish at gatherings. Quick to prepare and customizable, it’s a must-try for salad lovers! #AsparagusSalad #HealthyEating #Nutrition #SaladRecipe #VeggieLove #FreshRecipes
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Ingredients
  

1 bunch of fresh asparagus, trimmed

1 cup cherry tomatoes, halved

1/2 cup radishes, thinly sliced

1/4 cup thinly sliced red onion

1/4 cup crumbled feta cheese

1/4 cup toasted almond slivers

3 tablespoons extra virgin olive oil

1 tablespoon balsamic vinegar

1 teaspoon Dijon mustard

Salt and pepper to taste

Fresh lemon zest for garnish

Instructions
 

Blanch the Asparagus: Bring a pot of salted water to a boil. Add the asparagus and cook for about 2-3 minutes until they are bright green and tender-crisp. Drain and immediately plunge them into a bowl of ice water to stop cooking. Once cooled, drain and pat dry.

    Prepare the Salad Base: In a large bowl, combine the halved cherry tomatoes, radish slices, and red onion.

      Chop the Asparagus: Cut the blanched asparagus into bite-sized pieces and add to the bowl with the other vegetables.

        Make the Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper until smooth and well combined.

          Assemble the Salad: Drizzle the dressing over the asparagus mixture, and toss gently to coat all the ingredients evenly.

            Garnish and Serve: Add the crumbled feta cheese and toasted almond slivers on top. Finish with a sprinkle of lemon zest for brightness. Serve immediately or chill for 30 minutes for the flavors to meld.

              Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4