Halal Beef & Broccoli Meal Prep
A delicious and nutritious meal prep option featuring tender beef and fresh broccoli in a savory sauce.
Ingredients
- 1.5 pounds beef sirloin sliced thinly against the grain
- 4 cups broccoli florets fresh or frozen
- 0.5 cups soy sauce low sodium preferred
- 4 cloves garlic minced
- 1 tablespoon ginger freshly grated
- 2 tablespoons brown sugar or honey as a substitute
Instructions
- In a large bowl, combine the soy sauce, minced garlic, grated ginger, and brown sugar to create the marinade.
- Add the sliced beef to the marinade, ensuring it is well coated. Let it marinate for at least 15 minutes.
- While the beef is marinating, steam the broccoli florets until bright green and tender, about 5 minutes.
- Heat a large skillet over medium-high heat and add the marinated beef, cooking until browned and cooked through, about 5-7 minutes.
- Add the steamed broccoli to the skillet, stirring to combine and heat through for an additional 2-3 minutes.
Notes
This meal can be stored in airtight containers in the refrigerator for up to 4 days. Serve with rice or quinoa for a complete meal.