Discover the delicious and nutritious Healthy Honey Mustard Crusted Tilapia recipe that combines the mild flavors of tilapia with a sweet and tangy glaze! This dish is rich in protein and low in calories, making it an ideal choice for a healthy dinner. Simple to prepare, it’s perfect for busy weeknights or special occasions. Enjoy vibrant flavors while eating well and supporting sustainability. Try it tonight! #HealthyEating #TilapiaRecipe #CleanEating #FishRecipes #EasyDinners #NutritiousMeal
4 tilapia fillets
3 tablespoons Dijon mustard
2 tablespoons honey
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon smoked paprika
1 teaspoon dried parsley
Salt and pepper, to taste
1 cup whole wheat breadcrumbs
Lemon wedges, for serving