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High-Protein Lentil Veggie Patties

High-Protein Lentil & Veggie Patties

These hearty lentil and veggie patties are packed with protein and flavor, perfect for a healthy meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 350 kcal

Ingredients
  

  • 2 cups cooked lentils mashed
  • 1 cup grated carrot fresh
  • 0.5 cup chopped onion finely chopped
  • 2 cloves garlic minced
  • 0.5 cup rolled oats as a binder
  • 1 large egg beaten

Instructions
 

  • In a large bowl, combine the mashed lentils, grated carrot, chopped onion, minced garlic, rolled oats, and beaten egg.
  • Mix all the ingredients thoroughly until well combined.
  • Form the mixture into patties, about 1 inch thick.
  • Heat a non-stick skillet over medium heat and add a little oil.
  • Cook the patties for 5-7 minutes on each side, or until they are golden brown and heated through.

Notes

These patties can be stored in the refrigerator for up to 3 days and can be frozen for longer storage. Serve with your favorite sauce or in a bun.