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High-Protein Quinoa & Black Bean Salad
A nutritious and filling salad packed with protein from quinoa and black beans.
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Servings
4
servings
Calories
350
kcal
Ingredients
1
cup
quinoa
rinsed
1
can
black beans
drained and rinsed
1
medium
red bell pepper
diced
0.5
medium
red onion
finely chopped
0.25
cup
cilantro
chopped
3
tablespoons
lime juice
freshly squeezed
Instructions
In a medium saucepan, combine quinoa with 2 cups of water and bring to a boil.
Reduce heat to low, cover, and simmer for 15 minutes or until quinoa is fluffy and water is absorbed.
In a large bowl, combine cooked quinoa, black beans, red bell pepper, red onion, and cilantro.
Drizzle lime juice over the salad and toss to combine all ingredients evenly.
Season with salt and pepper to taste, and serve chilled or at room temperature.
Notes
This salad can be stored in the refrigerator for up to 3 days and is great for meal prep.