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In recent years, the trend towards healthy eating has gained significant momentum as more people recognize the importance of a balanced diet. Among the various dietary choices, high-protein meals have surged in popularity, appealing to fitness enthusiasts, busy professionals, and anyone aiming to maintain a healthy lifestyle. One such dish that perfectly embodies these trends is the High-Protein Steak and Shrimp Stir-Fry. This recipe offers a delightful fusion of flavors and nutrients, showcasing the best of lean meats and vibrant vegetables.

High-Protein Steak and Shrimp Stir-Fry

Looking for a nutritious and delicious meal? Try this High-Protein Steak and Shrimp Stir-Fry! Packed with tender flank steak, succulent shrimp, and vibrant veggies, this dish is a perfect blend of flavors and health benefits. Quick to prepare, it's great for busy nights or meal prepping. Enjoy a protein powerhouse that supports muscle growth and keeps you energized! Discover the recipe now and elevate your cooking game! #StirFry #HealthyEating #MealPrep #HighProtein #Foodie #HealthyRecipes #QuickMeals
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Ingredients
  

8 oz flank steak, thinly sliced

8 oz large shrimp, peeled and deveined

2 tablespoons soy sauce (low sodium)

1 tablespoon oyster sauce

1 tablespoon cornstarch

1 tablespoon sesame oil

2 cloves garlic, minced

1 inch ginger, grated

1 red bell pepper, sliced

1 cup snap peas

1 cup broccoli florets

2 green onions, chopped

1 tablespoon vegetable oil

Cooked brown rice or quinoa (for serving)

Sesame seeds (for garnish)

Instructions
 

In a medium bowl, combine the sliced flank steak, soy sauce, oyster sauce, and cornstarch. Mix well and let marinate for 15-20 minutes.

    Heat the sesame oil in a large skillet or wok over medium-high heat. Add the marinated steak and stir-fry for about 3-4 minutes until browned. Remove from the skillet and set aside.

      In the same skillet, add the vegetable oil. Sauté the minced garlic and grated ginger for about 30 seconds until fragrant.

        Add the shrimp and cook for 2-3 minutes until they start to turn pink.

          Toss in the red bell pepper, snap peas, and broccoli florets. Stir-fry for an additional 4-5 minutes until the vegetables are tender-crisp.

            Return the cooked steak to the skillet. Mix everything together and sprinkle with chopped green onions. Cook for another minute to heat through.

              Serve the stir-fry over cooked brown rice or quinoa, garnished with sesame seeds.

                Prep Time: 20 minutes | Total Time: 40 minutes | Servings: 4