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Holiday Melt-In-Your-Mouth Chicken Bake

Looking for a satisfying low-carb lunch thats both delicious and nutritious? Try this protein-packed lunch option from afterka that will keep you energized throughout the day. Packed with flavor and perfect for meal prep, its a tasty way to stay on track with your health goals! LowCarbLunch ProteinPacked HealthyEating MealPrep Nutrition HealthyRecipes CleanEating
Print Recipe

Ingredients
  

4 boneless, skinless chicken breasts

1 cup cream of mushroom soup

1 cup sour cream

1 cup shredded cheddar cheese

1 cup crushed buttery crackers (like Ritz or Club crackers)

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried thyme

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Prepare the Chicken: Season the chicken breasts with garlic powder, onion powder, thyme, salt, and pepper on both sides.

      Sauté the Chicken: In a large skillet, heat olive oil over medium heat. Add the seasoned chicken breasts and sear them for about 3-4 minutes on each side until they’re golden brown, but not fully cooked. Remove from heat.

        Make the Sauce: In a mixing bowl, combine the cream of mushroom soup with the sour cream and half of the shredded cheddar cheese. Mix until well combined.

          Assemble the Bake: In a greased casserole dish, place the seared chicken breasts side by side. Pour the creamy mixture over the chicken, ensuring they are coated evenly.

            Add Topping: In a small bowl, mix the crushed crackers with the remaining cheddar cheese. Sprinkle this mixture evenly on top of the chicken and sauce.

              Bake: Cover the casserole dish with foil and bake in the preheated oven for 25 minutes. After 25 minutes, remove the foil and bake for an additional 10-15 minutes or until the chicken is cooked through (internal temperature should reach 165°F/74°C) and the topping is golden and crispy.

                Garnish and Serve: Once baked, remove from the oven, garnish with fresh chopped parsley, and serve hot.

                  Prep Time: 15 minutes | Total Time: 55 minutes | Servings: 4