Looking for quick and easy meal solutions? Try these simple sandwich recipes that pack a protein punch for lunch! Perfect for busy weekdays, these delicious ideas will keep you energized and satisfied all day long. Dont forget to pin for later, especially if youre a fan of afterka! SimpleSandwichRecipes ProteinPackedLunch HealthyEating QuickMeals LunchIdeas EasyRecipes MealPrep
1 pound beef stew meat, cut into 1-inch cubes
2 tablespoons olive oil
1 medium onion, diced
3 cloves garlic, minced
2 carrots, sliced
2 celery stalks, diced
1 zucchini, diced
1 red bell pepper, chopped
1 cup green beans, trimmed and cut into 1-inch pieces
1 can (14.5 oz) diced tomatoes, with juices
4 cups beef broth
1 teaspoon dried oregano
1 teaspoon dried basil
½ teaspoon red pepper flakes (optional)
Salt and pepper to taste
1 cup pasta (like ditalini or small shell pasta), cooked al dente
Fresh parsley, chopped for garnish
Grated Parmesan cheese, for serving