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To truly appreciate the deliciousness of Keto Sausage Lasagna Roll Ups, it’s essential to understand the key ingredients that come together to create this remarkable dish. Each component contributes not only to the flavor profile but also to the nutritional value, making this recipe a wholesome choice for anyone seeking a low-carb meal.

Keto Sausage Lasagna Roll Ups

Discover the joy of Keto Sausage Lasagna Roll Ups, a delightful low-carb twist on the classic lasagna! These roll-ups replace traditional pasta with zucchini or eggplant, packed with flavorful Italian sausage, creamy cheeses, and rich marinara sauce. Perfect for satisfying cravings while sticking to your keto lifestyle, these roll-ups are easy to make and sure to impress! Try this scrumptious recipe today! #KetoRecipes #LowCarb #HealthyEating #SausageLasagna #ComfortFood
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Ingredients
  

8 large zucchini or eggplant slices (about ¼ inch thick)

1 pound Italian sausage (bulk or casings removed)

1 cup ricotta cheese

1 cup shredded mozzarella cheese (plus extra for topping)

½ cup grated Parmesan cheese

1 large egg

1 tablespoon Italian seasoning

2 cups marinara sauce (sugar-free)

Salt and pepper to taste

Fresh basil for garnish (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 375°F (190°C).

    Prepare Zucchini Slices: Lay the zucchini (or eggplant) slices on a paper towel. Sprinkle lightly with salt and let them sit for about 15 minutes to draw out some moisture. Pat them dry with another paper towel.

      Cook the Sausage: In a large skillet over medium heat, add the Italian sausage. Cook, breaking it up with a spatula, until browned and fully cooked (about 5-7 minutes). Drain any excess grease if necessary, and set aside to cool slightly.

        Make the Filling: In a mixing bowl, combine the cooked sausage, ricotta cheese, ½ cup of the shredded mozzarella, Parmesan cheese, egg, Italian seasoning, salt, and pepper. Mix until all ingredients are well combined.

          Assemble the Roll Ups: On a clean surface, take a zucchini slice and place a generous spoonful of the sausage filling at one end. Roll it up tightly, and then place the roll seam-side down in a baking dish. Repeat with remaining slices and filling.

            Add Marinara Sauce: Pour the marinara sauce over all the roll-ups, ensuring they are well covered. Sprinkle the remaining shredded mozzarella on top.

              Bake: Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.

                Serve: Allow the lasagna roll-ups to cool for a few minutes before serving. Garnish with fresh basil if desired.

                  Prep Time: 30 minutes | Total Time: 1 hour | Servings: 4