Go Back
In the world of comfort food, few dishes can match the warmth and satisfaction of a hearty beef stew. This classic dish has been a staple in households for generations, cherished for its rich flavors and comforting nature. However, with the rise of health-conscious eating, many are seeking ways to enjoy their favorite meals while adhering to dietary restrictions. Enter the Hearty Low Carb Beef Stew. This recipe not only provides the classic flavors we love but also caters to those looking to reduce their carbohydrate intake.

Low Carb Soups And Stews

Cozy up with a bowl of Hearty Low Carb Beef Stew! This delicious recipe is perfect for those on a low carb diet, featuring tender beef chuck and nutrient-rich veggies like carrots and green beans. Warm and filling, it's not only good for the soul but also packs nutritional benefits. Ideal for family dinners or meal prep, this stew satisfies cravings without the carbs. Enjoy a guilt-free comfort food experience! #LowCarb #BeefStew #HealthyEating #MealPrep #ComfortFood
Print Recipe Pin Recipe

Ingredients
  

1.5 lbs beef chuck, cut into 1-inch cubes

2 tablespoons olive oil

1 medium onion, diced

3 cloves garlic, minced

2 cups broccoli florets

2 cups cauliflower, chopped

2 medium carrots, sliced (optional for very low carb)

1 red bell pepper, diced

1 tablespoon tomato paste

4 cups beef broth (low sodium)

1 teaspoon dried thyme

1 teaspoon paprika

Salt and pepper to taste

2 tablespoons fresh parsley, chopped (for garnish)

Instructions
 

In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the beef cubes and sear them until browned on all sides. Remove the beef from the pot and set it aside.

    In the same pot, add the diced onion and sauté for 3-4 minutes until translucent. Stir in the minced garlic and cook for another minute.

      Add the tomato paste, stirring to combine, then add in the beef broth, making sure to scrape up any browned bits from the bottom of the pot.

        Return the beef to the pot and add the chopped broccoli, cauliflower, carrots (if using), and red bell pepper.

          Season the stew with dried thyme, paprika, salt, and pepper. Bring the mixture to a boil.

            Lower the heat and let it simmer for about 1.5 hours or until the beef is tender and the veggies are cooked to your liking.

              Taste and adjust the seasoning if necessary. Remove from heat and garnish with chopped fresh parsley before serving.

                Prep Time: 15 minutes | Total Time: 1 hour 45 minutes | Servings: 6