Elevate your meal prep for work with these protein-packed lunch ideas that are easy to assemble and bursting with flavor. Afterkas recipes bring gourmet dining to your daily routine, ensuring you enjoy satisfying meals without the fuss. Fuel your day right with delicious options that keep you energized and ready to tackle anything! ProteinPackedLunch MealPrepForWork HealthyEating GourmetToGo Afterka LunchIdeas FoodPrep
1 pound beef tenderloin, trimmed and cut into 1-inch cubes
1 tablespoon olive oil
Salt and pepper, to taste
8 ounces cremini or button mushrooms, finely chopped
1 shallot, minced
2 cloves garlic, minced
2 tablespoons Dijon mustard
1 tablespoon fresh thyme leaves
1 sheet of puff pastry (thawed)
1 egg, beaten (for egg wash)
4 ounces pâté (optional)
Fresh parsley, for garnish