Peach Detox Water Recipe (Healthy Infused Drink) 🍑💧
Peach Detox Water is a refreshing and hydrating infused drink that combines the sweetness of ripe peaches with the cleansing properties of mint and lemon. This delightful beverage not only quenches your thirst but also supports digestion and detoxification, making it a perfect choice for a healthy l
Ingredients
- 2 cups fresh peaches sliced
- 1 cup fresh mint leaves lightly crushed
- 1 medium lemon juiced
- 4 cups filtered water
- 1 tablespoon honey optional for sweetness
- 1 teaspoon sea salt to enhance flavor
- 1 tablespoon apple cider vinegar for added detox benefits
- 1 cup ice cubes for serving
Instructions
- Start by washing the fresh peaches thoroughly. Slice them into thin wedges and place them in a large pitcher.
- Add the freshly crushed mint leaves to the pitcher with peaches. This will release the mint's natural oils and enhance the flavor.
- Juice the lemon and pour the juice into the pitcher. This adds a zesty freshness and complements the sweetness of the peaches.
- Pour the filtered water over the peach, mint, and lemon mixture in the pitcher. Stir gently to combine all the ingredients.
- Add honey and apple cider vinegar if desired, then stir once more to ensure everything is well mixed and the honey is dissolved.
- Let the mixture sit in the refrigerator for at least 25 minutes to allow the flavors to infuse into the water.
- Before serving, add a pinch of sea salt to the mixture and stir again. Serve the detox water over ice cubes for a refreshing drink.
Notes
Tip 1: Use ripe, organic peaches for the best flavor and health benefits.
Tip 2: This detox water can be made a day in advance and stored in the refrigerator.
Variation: Add slices of cucumber or berries for additional flavor and nutrients.
Tip 2: This detox water can be made a day in advance and stored in the refrigerator.
Variation: Add slices of cucumber or berries for additional flavor and nutrients.