Protein-Packed Breakfast Smoothies

A delicious and nutritious smoothie to kickstart your day with a high protein boost.

Print Recipe

Prep Time 10

Total Time 10

Servings 4 servings

Calories 320 kcal

Ingredients

2 cups unsweetened almond milk or any milk of choice
1 cup Greek yogurt plain, non-fat for lower calories
2 scoops vanilla protein powder whey or plant-based
1 medium banana ripe for natural sweetness
1 cup frozen mixed berries blueberries, strawberries, raspberries
2 tablespoons peanut butter or almond butter for variation
1 tablespoon chia seeds for added fiber and omega-3s
1 teaspoon honey optional, for extra sweetness if desired

Instructions

In a blender, combine the unsweetened almond milk and Greek yogurt.
Add the vanilla protein powder, banana, and frozen mixed berries to the blender.
Spoon in the peanut butter and chia seeds.
If you prefer a sweeter smoothie, add the honey at this stage.
Blend all ingredients on high speed until smooth and creamy, scraping down the sides as needed.
Taste the smoothie and adjust sweetness or thickness by adding more almond milk if necessary.
Pour the smoothies into four glasses and enjoy immediately or store in airtight containers in the fridge for up to two days.

Notes

For best results, use frozen fruits to achieve a thick texture. You can also add spinach or kale for extra nutrients without altering the flavor significantly. Store leftovers in the fridge and shake well before drinking.