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Protein-Packed Hummus Veggie Wraps

Protein-Packed Hummus & Veggie Wraps

A nutritious and delicious wrap filled with protein-rich hummus and fresh vegetables.
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Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings
Calories 250 kcal

Ingredients
  

  • 4 pieces whole wheat tortillas large size
  • 1 cup hummus store-bought or homemade
  • 1 piece cucumber sliced
  • 1 piece bell pepper sliced
  • 1 piece carrot shredded
  • 2 cups spinach fresh

Instructions
 

  • Lay out the whole wheat tortillas on a clean surface.
  • Spread a generous layer of hummus over each tortilla.
  • Evenly distribute the cucumber, bell pepper, shredded carrot, and spinach on top of the hummus.
  • Roll each tortilla tightly to enclose the filling.
  • Slice each wrap in half and serve immediately or wrap in foil for later.

Notes

Feel free to add other vegetables or protein sources like grilled chicken or chickpeas for extra nutrition.