Protein Pancakes

To truly appreciate the goodness of Protein Power Pancakes, it’s essential to understand the health benefits of each ingredient. This recipe is packed with wholesome components that not only contribute to the delicious flavor but also provide significant nutritional value.

Start your day with a delicious and nutritious boost by making Protein Power Pancakes! These pancakes are not only easy to whip up but also packed with protein, fiber, and healthy fats to keep you energized. Perfect for any dietary preference, they can be made gluten-free, dairy-free, or vegetarian. Enjoy them with fresh fruits or nut butters for a delightful breakfast that's both satisfying and wholesome. #ProteinPancakes #HealthyBreakfast #NourishingMeals #CleanEating

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Ingredients

1 cup rolled oats

1 ripe banana

2 large eggs

1 tablespoon vanilla extract

1 tablespoon baking powder

1/2 cup cottage cheese (or Greek yogurt)

1/4 teaspoon salt

1/2 cup milk (dairy or non-dairy)

Optional add-ins: blueberries, chocolate chips, or nuts

Instructions

In a blender, combine the rolled oats, banana, eggs, cottage cheese, vanilla extract, baking powder, salt, and milk. Blend until smooth and creamy.

Allow the batter to rest for about 5 minutes to thicken slightly.

Heat a nonstick skillet or griddle over medium heat and lightly grease it with cooking spray or a bit of butter.

Pour 1/4 cup of the pancake batter onto the skillet for each pancake. If desired, sprinkle with optional add-ins like blueberries or chocolate chips.

Cook for 2-3 minutes until bubbles form on the surface and the edges look set. Flip and cook for an additional 1-2 minutes until golden brown.

Repeat with the remaining batter, adjusting the heat as necessary to prevent burning.

Serve warm with your choice of toppings such as maple syrup, yogurt, or fresh fruit.

Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 3-4